Daily Essential Oil Protocols for Pregnancy
While essential oils can be very beneficial during pregnancy, it can be a little overwhelming knowing which ones to use at which time. Below, I share some of my favorite essential oils along with daily protocols.
The Many Benefits of Having a Birth Doula: A Guide to Empowered Birth
The journey to parenthood is an incredible and transformative experience, but it's not without its challenges and uncertainties. In this adventure, a doula can be your guiding light, providing invaluable support throughout the childbirth process. A doula, derived from the Greek word for "servant" or "caregiver," is a trained professional who offers emotional, physical, and informational support to expectant mothers before, during, and after childbirth. In this blog post, we'll explore the myriad benefits of doula support and how it can help you have an empowered birth experience.
A Soothing Soak: Using Essential Oils in Your Bath During Pregnancy
Pregnancy is a beautiful and transformative journey, but it can also come with its fair share of physical and emotional challenges. As an expectant mother, self-care becomes even more essential. One delightful and effective way to relax and alleviate some of the discomforts associated with pregnancy is by incorporating essential oils into your bath routine. In this blog post, we'll explore how to safely use essential oils in the bath during pregnancy, their potential benefits, and some soothing recipes to help you make the most of this tranquil self-care ritual.
Nurturing Motherhood: A Guide to Using Essential Oils Safely During Pregnancy
Pregnancy is a time of profound transformation for a woman's body and mind. As you prepare to welcome a new life into the world, it's only natural to seek out ways to support your well-being. One avenue that has gained popularity is the use of essential oils. These potent plant extracts are renowned for their therapeutic properties, but when it comes to using essential oils during pregnancy, caution and informed choices are key. In this article, we will explore the benefits and potential risks of using essential oils during pregnancy and provide guidance on how to use them safely.
Top 3 Essential Oil Storage Options
If you love essential oils as much as I do, you may be looking for great storage solutions to store your oils. Trust me when I say that I have tried them all! That’s why I am excited to share my top three storage options for your essential oils! All 3 are beautiful and hold lots of oils, which is a huge plus. No one wants oils all over the house with no place to go! Learn more about the Three Drawer Essential Oil Cabinet, First In First Out Essential Oil Organizer, and the Rotating Essential Oil Rack 2.0. All from Oil Life!
Oil Spotlight - Fennel
Fennel essential oil is well-known for its digestive benefits and has been used for centuries to promote healthy digestion. This sweet-smelling oil offers other benefits as well, including metabolic, immune, circulatory, and respiratory support. This powerful essential oil is distilled from the seed part of the plant. Used for centuries in a variety of applications, fennel seed is known for its distinct licorice flavor and aroma. Fennel essential oil provides modern households with a huge variety of uses; try it in the kitchen, in aromatherapy, and topically. This unique essential oil has beneficial characteristics for the skin while providing the user with a sweet, distinctive scent.
Top 10 Diffuser Blends For Spring
Are you ready for your home to smell AMAZING this spring?!? Ditch the toxic candles and plug-ins for my top 10 favorite spring diffuser blends! Your home will smell fresh and bright, plus you’ll also experience the health benefits of the oils. Yay!
Exclusive Summertime Blend - Island Mint
When you open a bottle of Island Mint, its breezy, tropical aroma will transport you to that sunny, piña-cola ridden beach of your dreams. Lemon, lime, peppermint, and spruce essential oils provide ample concentrations of limonene and menthol. Both these constituents can help to promote feelings of clear breathing and open airways, as well as uplift the mood when you’re feeling blue. Escape to a tropical oasis in the comfort of your home, or wherever you may be, with Island Mint. Delightfully fresh, this summertime blend is a classically sweet combination of Lemon and Lime essential oils, complemented by fresh Peppermint and the unique depth of Spruce. This perfectly balanced blend provides a restful and renewing atmosphere. Use Island Mint to transform any environment into a tropical paradise.
The Easiest Healthy Habit You’ll Love To Create!
I recently changed up my daily routine and am obsessed! Being healthy is very important to me, so I am constantly learning about new wellness habits to adopt, but to be completely honest not all of them last more than a couple of days. But when I really research a new activity and understand all the health benefits that it can provide, I go all in. And if it’s something that can benefit my family of six, then I am more likely to commit to it. About 8 months ago, I added a new wellness tool to my home that my entire family can enjoy and benefit from on a daily basis. I am excited to let you in on this secret that I don’t want to keep…saunaing is a wonderfully enjoyable habit that has a multitude of health benefits!
Hello December
When I say I CANNOT believe the promos this month… I’m not lying! Not only did the SECOND BATCH of Holiday Items launch today, but..this month only, when you place a 200 PV order you will receive 3 oils for FREE!
✅ With any 200 PV order you will get a 5 mL bottle of Frankincense, 5 mL bottle of Myrrh, and a 5 mL of Holiday Love 👀...this is BRAND NEW!
✅ December’s 10% Off product is Ylang Ylang. 😍 This oil is perfect for layering with other oils to create your own signature pure-fume. Ylang Ylang may promote healthy skin when applied topically.
✅ Don’t forget, when you place your 125 PV LRP by the 15th, you’ll get our Product of the Month Clove (with the cutest pinecone ornament). Clove not only smells wonderful but is renowned for its oral care support.
Hello November
If you are anything like me, then you are wondering how in the world it is November already!
Right now, there has never been a better time to enroll with a new dōTERRA membership and kit! This month only, new customers can enjoy 20% Off Select Enrollment Kits! If you have someone that has been on the fence, now is the time to have them join!
With a new month comes new promotions - so let’s see what we’ve got going on!
This month we have a crowd favorite - a 200 PV Promo! The Pure Relief Promotion ❄️ will have you feeling soothed and supported as we settle info the fall season.
✅ When you place an order of 200 PV or more this October, you’ll receive Deep Blue Rub and Copaiba Softgels as complimentary gifts. Ah-mazing! 🎉
✅ The 10% Off product this month is Pink Pepper. Support healthy immune, digestive, and respiratory systems when using Pink Pepper internally. Added bonus: Pink Pepper may help maintain healthy skin giving it a youthful look. I’ll take 5, please! 😆
✅ Our October Product of the Month is Cypress. Cypress provides a fresh, clean aroma. It can be used in conjunction with Pink Pepper to cleanse and support the skin. Use this invigorating scent to uplift your mood and transport you to tranquility in no time.
And, with a new month means new promos!
Hello October
Leaves and temperatures are falling, pumpkin spice is all the rage and your weekend plans are filling up with apple picking and cider sipping... it must be October! 🍂
With a new month comes new promotions - so let’s see what we’ve got going on!
This month we have a crowd favorite - a 200 PV Promo! The Pure Relief Promotion ❄️ will have you feeling soothed and supported as we settle info the fall season.
✅ When you place an order of 200 PV or more this October, you’ll receive Deep Blue Rub and Copaiba Softgels as complimentary gifts. Ah-mazing! 🎉
✅ The 10% Off product this month is Pink Pepper. Support healthy immune, digestive, and respiratory systems when using Pink Pepper internally. Added bonus: Pink Pepper may help maintain healthy skin giving it a youthful look. I’ll take 5, please! 😆
✅ Our October Product of the Month is Cypress. Cypress provides a fresh, clean aroma. It can be used in conjunction with Pink Pepper to cleanse and support the skin. Use this invigorating scent to uplift your mood and transport you to tranquility in no time.
And, with a new month means new promos!
Madagascar Vanilla
It’s iconic. It’s sweet. It’s rare. And the aroma speaks for itself. Pure Madagascar Vanilla absolute, prediluted with Fractionated Coconut Oil, is ideal for diffuser blends and various topical applications.
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