While essential oils can be very beneficial during pregnancy, it can be a little overwhelming knowing which ones to use at which time. Below, I share some of my favorite essential oils along with daily protocols.

Pregnancy is a beautiful and transformative journey, but it can also come with its fair share of physical and emotional challenges. As an expectant mother, self-care becomes even more essential. One delightful and effective way to relax and alleviate some of the discomforts associated with pregnancy is by incorporating essential oils into your bath routine. In this blog post, we'll explore how to safely use essential oils in the bath during pregnancy, their potential benefits, and some soothing recipes to help you make the most of this tranquil self-care ritual.

Pregnancy is a time of profound transformation for a woman's body and mind. As you prepare to welcome a new life into the world, it's only natural to seek out ways to support your well-being. One avenue that has gained popularity is the use of essential oils. These potent plant extracts are renowned for their therapeutic properties, but when it comes to using essential oils during pregnancy, caution and informed choices are key. In this article, we will explore the benefits and potential risks of using essential oils during pregnancy and provide guidance on how to use them safely.