Pregnancy, Birth & Postpartum Resources in Colorado Springs
I’ve gathered a list of trusted resources in Colorado Springs to support you throughout pregnancy, birth, and postpartum. These are providers and services I often recommend to my clients and have found to offer compassionate, high-quality care.
Local Resources
Chiropractic Care
Chiropractic care during pregnancy can help support alignment, comfort, and optimal baby positioning.
Prenatal chiropractic can help reduce discomfort and support overall wellness during pregnancy.
Pelvic Floor Physical Therapy
Pelvic floor therapy can support recovery, reduce pain, and help prepare your body for birth.
Prenatal Nutrition
Acupuncture
Acupuncture can support overall wellness during pregnancy and may help with common symptoms.
It may help with issues like nausea, pain, sleep, and labor preparation.
Prenatal & Postpartum Massage
Massage therapy can help relieve tension, reduce discomfort, and promote relaxation during pregnancy and postpartum.
Prenatal massage is tailored specifically for pregnancy and helps relieve stress, back pain, and tension.
Birth Education
Preparing for birth can help you feel more confident and informed.
Tongue & Lip Tie Specialists
Evaluation and treatment of tongue and lip ties can support feeding, comfort, and development.
Breastfeeding & Lactation Support
Having support with breastfeeding can make a meaningful difference in the early postpartum period.
Postpartum Support
Counseling & Emotional Support
Emotional support during pregnancy and postpartum is important and often overlooked.
Placenta Encapsulation
Support for Unexpected Pregnancies
Please Note
This list is provided as a helpful resource. I encourage you to research and choose providers that feel like the best fit for your family.
Educational & Birth Resources
Pregnancy and Birth Books
These are some of my favorite books to help you feel informed and confident as you prepare for birth:
Helpful Birth Tools
Simple tools that can provide comfort and support during labor:
General Resources
Evidence-Based Birth - Research articles on common birth practices
Spinning Babies - Techniques for helping your baby get into optimal position
Miles Circuit - Techniques for labor prep and a stalled labor
Lamaz International - Childbirth Education
Kelly Mom - Breastfeeding Education
Faith-Based Resources
For families who desire spiritual encouragement during pregnancy and birth:
Doula Client Resources
All of my clients receive a comprehensive doula workbook, including:
Birth plan templates
Questions to ask your provider
Comfort measures for labor
Postpartum recovery guidance
