Diffuser Blends for Cleansing the Air
Diffuser Blends Jamie Dibble Diffuser Blends Jamie Dibble

Diffuser Blends for Cleansing the Air

Looking for some diffuser blends to help you purify the air in your home? Maybe you want to get rid of funky smells coming from the kitchen. Perhaps you are tired of the musty aroma that follows the kids into the house after soccer practice. Or maybe you find yourself in a stuffy hotel room and want to use essential oils to refresh the air.

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DIY:  Almond Orange Scrub
DIY Recipes Jamie Dibble DIY Recipes Jamie Dibble

DIY: Almond Orange Scrub

So are you ready to get into the summer holiday spirit for breezy clothes and the divine smell of Wild Orange oil?

Ditch your store-bought body scrubs that contain unnecessary ingredients and artificial fragrances, then whip up a batch of this natural, four-ingredient scrub for smooth, exfoliated skin.

High in monoterpenes, Wild Orange oil is also known for its purifying properties and invigorating aroma. Use this scrub in the shower, bath, or as an everyday hand cleanser, and enjoy the benefits of smooth, vibrant skin.

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Oil Spotlight:  Sandalwood
Education Jamie Dibble Education Jamie Dibble

Oil Spotlight: Sandalwood

For centuries, the dry, woody aroma of the sandalwood tree made the plant useful for religious rituals, meditation, and even for ancient Egyptian embalming purposes. Today, essential oil taken from the sandalwood tree is particularly useful for enhancing mood, promoting smooth skin when used topically, and providing grounding and uplifting feelings during meditation when used aromatically. The rich, sweet aroma and versatility of Sandalwood oil makes it a unique oil, useful in everyday life.

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Blend Spotlight:  Serenity
Education Jamie Dibble Education Jamie Dibble

Blend Spotlight: Serenity

doTERRA Serenity Restful Blend combines a select group of powerful, CPTG® essential oils to help calm and relax when stressful feelings arise. With so many high-stress moments and situations all around, it is not uncommon to feel overwhelmed and tense.

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DIY: After-Surgery Roller Blend
DIY Recipes Jamie Dibble DIY Recipes Jamie Dibble

DIY: After-Surgery Roller Blend

It’s been one week since I had surgery to remove my appendix. Each day has been a little better and today is the first day where I am starting to feel more normal. 🙌⁣⁣I had some questions about which essential oils I am using around my incisions, so I wanted to share. This recipe came from a couple of friends who shared with me what they used after surgery. ⁣

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Oil Spotlight + Thoughts: Davana
Education Jamie Dibble Education Jamie Dibble

Oil Spotlight + Thoughts: Davana

I’ve been using lots of oils lately and have felt very drawn to 𝐃𝐚𝐯𝐚𝐧𝐚. A relative of the sunflower and daisy, Davana is considered a powerful agent to calm the mind. It is soothing, comforting, and uplifting. This rare and sought-after oil has a seductive and flirtatious aroma (sweet, fruity, woodsy, & warm). Because it’s aroma is unique to each individual, it makes the perfect perfume!⁣

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Oil Spotlight:  Ylang Ylang
Education Jamie Dibble Education Jamie Dibble

Oil Spotlight: Ylang Ylang

In one of doTERRA’s Co-Impact Sourcing® locations, the Ylang Ylang flower is harvested by some of the hard working natives of Madagascar to produce doTERRA’s potent Ylang Ylang oil. The Ylang Ylang flower has been used for centuries in perfumes, religious ceremonies, aromatherapy, and wedding events, and the essential oil produced from this blossom is just as versatile. The many uses and benefits of Ylang Ylang oil can be obtained when used aromatically, topically, and internally. When ingested, Ylang Ylang essential oil has the powerful ability to provide antioxidant support, which makes it a cherished oil for bodily health.* Ylang Ylang is frequently used for its external benefits and can promote the appearance of healthy skin and hair. The popular fragrance of Ylang Ylang oil is often used in perfumes and aromatherapy treatments due to its rich scent and its calming and lifting effect on the mood.

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Discover:  doTERRA’s Wellness Programs
Wellness Programs Jamie Dibble Wellness Programs Jamie Dibble

Discover: doTERRA’s Wellness Programs

Say goodbye to hassle and hello to simple, effective, targeted wellness delivered right to your door. Choose which health category is most urgent to you—Immunity, Mind & Mood, or Relief—and receive a special kit each month that’s filled with products specifically tailored to your goal. It’s really that simple.

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Oils Spotlight: Lavender and Peppermint
Education Jamie Dibble Education Jamie Dibble

Oils Spotlight: Lavender and Peppermint

As two of the first oils that doTERRA ever offered, both Lavender and Peppermint essential oil are popular because of the myriad of benefits they contain (sort of like Swiss army knives). Most of their usefulness comes down to science—their chemical components are just suited for many things. Take a further look and learn more about using Lavender and Peppermint

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Aromatherapy for Anxious Feelings
Education Jamie Dibble Education Jamie Dibble

Aromatherapy for Anxious Feelings

𝐀𝐧𝐲𝐨𝐧𝐞 𝐞𝐥𝐬𝐞 𝐟𝐞𝐞𝐥𝐢𝐧𝐠 𝐞𝐱𝐭𝐫𝐚 𝐚𝐧𝐱𝐢𝐨𝐮𝐬 𝐥𝐚𝐭𝐞𝐥𝐲?

⁣⁣I really thought I had got to a point where feeling anxious was in the past. It’s why I don’t drink caffeine, exercise daily, take the best supplements, and eat as healthy as possible. But there are some things in life that I can’t control. The past week has been extra hard.

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